Induce Sleep (Pure Monaural Beats)

by Transcending Vibrations

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Induce Sleep (Pure Monaural Beats)
No Headphones Required

We used monaural beats for this meditation because of their smooth, soothing sound. Also, we selected all the frequencies, within the most effective range, (between 180Hz-145 Hz for the carrier). This meditation starts in alpha wave and goes down to low theta.

Benefits:
Sleep Induction
Deep Relaxation of Body and Mind
Reductions of Fear, Tension, Nervousness
Stress and Anxiety Reduction
Balanced Emotions
Ability To Dream More Real and Controlled
Strengthens Your Immune System
Increases Self-Healing Capabilities

9.8 Hz - 5 Minutes
9.6 Hz - 5 Minutes
9.4 Hz - 5 Minutes
9.2 Hz - 5 Minutes
9.0 Hz - 5 Minutes
8.8 Hz - 5 Minutes
8.6 Hz - 5 Minutes
7.5 Hz - 5 Minutes
7.0 Hz - 5 Minutes
5.5 Hz - 5 Minutes
4.9 Hz - 5 Minutes

credits

released June 4, 2016

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Transcending Vibrations Boston, Massachusetts

Highly Effective Brainwave Entrainment through the use of Isochronic Tones, Monaural Beats, Binaural Beats, and Ambient Soundscapes.

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